This How Talk Therapy Changes Our Brains for the Better

This How Talk Therapy Changes Our Brains for the Better

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Talk therapy is often considered the soft option when it comes to mental health treatment. Yet millions of patients and numerous studies testify to its long-term effectiveness, and now researchers say one type of talk therapy can produce visible changes in patients’ brains. They published their research in the journal Translational Psychiatry.

One…


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