Do You Think you are eating the right food during pregnancy?

Do You Think you are eating the right food during pregnancy?

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Pregnancy is a nutritionally demanding period. Not only do you require enough nutrients to sustain yourself, but your growing baby also increasingly demands lots of nutrients from your own reserves.

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Your best bet is to start off your pregnancy in optimal health, without any nutritional deficiencies. However, some nutritional supplements are routinely recommended to ensure good outcomes for you and your baby.

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